{"id":9922,"date":"2026-10-16T16:47:14","date_gmt":"2026-10-16T08:47:14","guid":{"rendered":"https:\/\/tstcc.hk\/?p=9922"},"modified":"2026-10-17T05:28:25","modified_gmt":"2026-10-16T21:28:25","slug":"%e8%85%b0%e7%97%9b%e6%89%af%e8%90%bd%e8%85%b3%ef%bc%9f%e8%85%b3%e9%ba%bb%e8%85%b3%e7%97%ba%e5%8f%8d%e8%a6%86%e5%87%ba%e7%8f%be%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/tstcc.hk\/ch\/%e8%85%b0%e7%97%9b%e6%89%af%e8%90%bd%e8%85%b3%ef%bc%9f%e8%85%b3%e9%ba%bb%e8%85%b3%e7%97%ba%e5%8f%8d%e8%a6%86%e5%87%ba%e7%8f%be%ef%bc%9f\/","title":{"rendered":"\u8170\u75db\u626f\u843d\u8173\uff1f\u8173\u9ebb\u8173\u75fa\u53cd\u8986\u51fa\u73fe\uff1f"},"content":{"rendered":"<div id=\"pl-9922\"  class=\"panel-layout\" ><div id=\"pg-9922-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-9922-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9922-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=joWVkd_1c\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\">\u4e86\u89e3\u5750\u9aa8\u795e\u7d93\u53d7\u58d3\u80cc\u5f8c\u7684\u539f\u56e0<\/h2>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAAIEhAA\" data-complete=\"true\" data-processed=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\" data-processed=\"true\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9850 alignleft\" src=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-05-at-1.10.38-PM-300x198.png\" alt=\"\" width=\"300\" height=\"198\" srcset=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-05-at-1.10.38-PM-300x198.png 300w, https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-05-at-1.10.38-PM-1024x676.png 1024w, https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-05-at-1.10.38-PM-768x507.png 768w, https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-05-at-1.10.38-PM.png 1090w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\">\u300c\u554f\u984c\u672a\u5fc5\u5728\u96bb\u8173\uff0c\u771f\u6b63\u6e90\u982d\u53ef\u80fd\u5728\u8170\u90e8\u300d<\/strong><\/span><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAAIEhAA\" data-complete=\"true\" data-processed=\"true\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-9922-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-9922-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9922-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div>\n<p><span style=\"font-size: 18px;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9928 alignright\" src=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/\u690e\u9593\u76e4\u7a81\u51fa-\u75c7\u72c0\u8207\u6cbb\u7642-\u8173\u9ebb-\u4e0b\u80cc\u75db-\u5750\u9aa8\u795e\u7d93\u75db\u63a8\u85a6\u5fc5\u770b-\u690e\u9593\u76e4\u7a81\u51fa\u523a\u6fc0\u5230\u795e\u7d93\u7522\u751f\u75bc\u75db-300x255.jpg\" alt=\"\" width=\"300\" height=\"255\" srcset=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/\u690e\u9593\u76e4\u7a81\u51fa-\u75c7\u72c0\u8207\u6cbb\u7642-\u8173\u9ebb-\u4e0b\u80cc\u75db-\u5750\u9aa8\u795e\u7d93\u75db\u63a8\u85a6\u5fc5\u770b-\u690e\u9593\u76e4\u7a81\u51fa\u523a\u6fc0\u5230\u795e\u7d93\u7522\u751f\u75bc\u75db-300x255.jpg 300w, https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/\u690e\u9593\u76e4\u7a81\u51fa-\u75c7\u72c0\u8207\u6cbb\u7642-\u8173\u9ebb-\u4e0b\u80cc\u75db-\u5750\u9aa8\u795e\u7d93\u75db\u63a8\u85a6\u5fc5\u770b-\u690e\u9593\u76e4\u7a81\u51fa\u523a\u6fc0\u5230\u795e\u7d93\u7522\u751f\u75bc\u75db-768x652.jpg 768w, https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/\u690e\u9593\u76e4\u7a81\u51fa-\u75c7\u72c0\u8207\u6cbb\u7642-\u8173\u9ebb-\u4e0b\u80cc\u75db-\u5750\u9aa8\u795e\u7d93\u75db\u63a8\u85a6\u5fc5\u770b-\u690e\u9593\u76e4\u7a81\u51fa\u523a\u6fc0\u5230\u795e\u7d93\u7522\u751f\u75bc\u75db.jpg 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u5f88\u591a\u4eba\u4ee5\u70ba\u8173\u9ebb\u3001\u5c41\u80a1\u75db\u53ea\u662f\u808c\u8089\u7e43\u7dca\uff0c\u6240\u4ee5\u4e0d\u505c\u62c9\u7b4b\u6216\u6309\u6469\uff0c\u4f46\u6548\u679c\u5f80\u5f80\u4e26\u4e0d\u7406\u60f3\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u4e8b\u5be6\u4e0a\uff0c\u9019\u985e\u7531\u8170\u90e8\u5ef6\u4f38\u81f3\u81c0\u90e8\u3001\u5927\u817f\u5f8c\u5074\u751a\u81f3\u5c0f\u817f\u7684\u4e0d\u9069\uff0c\u80cc\u5f8c\u53ef\u80fd\u6d89\u53ca\u4e0d\u540c\u7d50\u69cb\u56e0\u7d20\uff1a<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u2705 \u690e\u9593\u76e4\u627f\u53d7\u904e\u5927\u58d3\u529b<\/span><br \/>\n<span style=\"font-size: 18px;\">\u2705 \u810a\u67f1\u53ca\u9aa8\u76c6\u5931\u8861<\/span><br \/>\n<span style=\"font-size: 18px;\">\u2705 \u81c0\u90e8\u6df1\u5c64\u808c\u8089\u6301\u7e8c\u7e43\u7dca<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u4e86\u89e3\u81ea\u5df1\u5c6c\u65bc\u54ea\u4e00\u7a2e\u60c5\u6cc1\uff0c\u5f80\u5f80\u6bd4\u4e00\u5473\u5fcd\u8010\u6216\u81ea\u884c\u8655\u7406\u66f4\u91cd\u8981\u3002<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-9922-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-9922-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9922-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-size: 18px;\">\u7531\u8170\u90e8\u4e00\u8def\u5ef6\u4f38\u81f3\u81c0\u90e8\u3001\u5927\u817f\u5f8c\u5074\u751a\u81f3\u5c0f\u817f\u7684\u4e0d\u9069\uff0c\u5f88\u591a\u6642\u4e26\u975e\u55ae\u7d14\u808c\u8089\u75b2\u52de\u3002<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9925 alignright\" src=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/sciatica-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/sciatica-300x240.jpg 300w, https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/sciatica-768x614.jpg 768w, https:\/\/tstcc.hk\/wp-content\/uploads\/2026\/10\/sciatica.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u7576\u810a\u67f1\u7d50\u69cb\u627f\u53d7\u904e\u591a\u58d3\u529b\u6642\uff0c\u53ef\u80fd\u5f71\u97ff\u5468\u908a\u795e\u7d93\u529f\u80fd\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u53cd\u8986\u51fa\u73fe\u4ee5\u4e0b\u60c5\u6cc1\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\"><b><\/b><b>\u4e00\u4f01\u8d77\u8eab\u5c31\u626f\u4f4f\u75db\uff1a<\/b> \u5750\u5f97\u8010\u4e4b\u5f8c\uff0c\u7ad9\u7acb\u6216\u8d77\u6b65\u7684\u4e00\u523b\u5927\u817f\u5f8c\u5074\u7570\u5e38\u7dca\u7e43\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><b><\/b><b>\u653e\u5c04\u6027\u9ebb\u75fa\u611f\uff1a<\/b> \u75fa\u75db\u7531\u81c0\u90e8\u300c\u4e00\u8def\u5ef6\u4f38\u300d\u843d\u5c0f\u817f\uff0c\u751a\u81f3\u8173\u638c\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><b><\/b><b>\u53cd\u8986\u51fa\u73fe\u91dd\u523a\u611f\uff1a<\/b> \u5c31\u7b97\u8f49\u63db\u5750\u59ff\u6216\u62c9\u7b4b\uff0c\u4e0d\u9069\u611f\u4f9d\u7136\u63ee\u4e4b\u4e0d\u53bb\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><b><\/b><b>\u5f71\u97ff\u65e5\u5e38\u6d3b\u52d5\uff1a<\/b> \u99d5\u99db\u3001\u770b\u96fb\u5f71\u6216\u9577\u6642\u9593\u5750\u8457\u5de5\u4f5c\u6642\uff0c\u96d9\u817f\u96e3\u4ee5\u627e\u5230\u8212\u9069\u7684\u89d2\u5ea6\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-9922-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-9922-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9922-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2><b>\u900f\u904e\u5c08\u696d\u8a55\u4f30\uff0c\u627e\u51fa\u554f\u984c\u6e90\u982d<\/b><b><\/b><\/h2>\n<p><span style=\"font-size: 18px;\">\u810a\u67f1\u7d50\u69cb\u7684\u5fae\u5c0f\u8f49\u8b8a\uff0c\u90fd\u53ef\u80fd\u5c0d\u5468\u908a\u795e\u7d93\u9020\u6210\u4e0d\u5fc5\u8981\u7684\u8ca0\u64d4\u3002\u55ae\u9760\u77ed\u66ab\u7684\u4f11\u606f\u6216\u85e5\u7269\u63a9\u84cb\uff0c\u672a\u5fc5\u80fd\u8655\u7406\u7d50\u69cb\u6027\u7684\u58d3\u529b\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u6211\u5011\u7684\u8a3b\u518a\u810a\u91ab\u5718\u968a\u6703\u900f\u904e\uff1a<\/span><\/p>\n<ol>\n<li><span style=\"font-size: 18px;\"><b><\/b><b>\u8a73\u7d30\u810a\u67f1\u53ca\u795e\u7d93\u529f\u80fd\u8a55\u4f30<\/b> \u2013 \u6aa2\u67e5\u810a\u690e\u95dc\u7bc0\u6d3b\u52d5\u5ea6\uff0c\u627e\u51fa\u53ef\u80fd\u53d7\u58d3\u7684\u6839\u6e90\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><b><\/b><b>\u6e05\u6670\u6210\u56e0\u8b1b\u89e3<\/b> \u2013 \u7528\u7c21\u55ae\u6613\u61c2\u7684\u65b9\u5f0f\uff0c\u8b93\u60a8\u660e\u767d\u65e5\u5e38\u751f\u6d3b\u7fd2\u6163\u5982\u4f55\u5f71\u97ff\u7d50\u69cb\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><b><\/b><b>\u5236\u5b9a\u500b\u4eba\u5316\u8b77\u7406\u65b9\u6848<\/b> \u2013 \u6839\u64da\u60a8\u7684\u65e5\u5e38\u751f\u6d3b\u8207\u5de5\u4f5c\u7fd2\u6163\uff0c\u63d0\u4f9b\u91dd\u5c0d\u6027\u7684\u7d50\u69cb\u8abf\u6574\u8207\u8b77\u7406\u5efa\u8b70\u3002<\/span><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9654\" src=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2023\/03\/AdobeStock_209761265-Medium-300x200.jpeg\" alt=\"\u4e00\u5f35\u810a\u67f1\u5074\u5f4e\u7684\u63d2\u5716\u3002\u810a\u67f1\u5411\u5de6\u6216\u5411\u53f3\u7570\u5e38\u5730\u5f4e\u66f2\uff0c\u9019\u7a2e\u60c5\u6cc1\u53ef\u80fd\u6703\u5f15\u8d77\u4e0d\u9069\u548c\u5176\u4ed6\u75c7\u72c0\u3002\" width=\"300\" height=\"200\" srcset=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2023\/03\/AdobeStock_209761265-Medium-300x200.jpeg 300w, https:\/\/tstcc.hk\/wp-content\/uploads\/2023\/03\/AdobeStock_209761265-Medium-360x240.jpeg 360w, https:\/\/tstcc.hk\/wp-content\/uploads\/2023\/03\/AdobeStock_209761265-Medium-272x182.jpeg 272w, https:\/\/tstcc.hk\/wp-content\/uploads\/2023\/03\/AdobeStock_209761265-Medium.jpeg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><b><\/b><b>\u300c\u8173\u9ebb\u3001\u8173\u75fa\u53cd\u8986\u51fa\u73fe\uff1f\u5148\u4e86\u89e3\u80cc\u5f8c\u539f\u56e0\u300d<\/b><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-9922-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-9922-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9922-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-size: 18px;\">\u5982\u679c\u4e0a\u8ff0\u4e0d\u9069\u53cd\u8986\u51fa\u73fe\uff0c\u6216\u6301\u7e8c\u5f71\u97ff\u60a8\u7684\u5de5\u4f5c\u3001\u7761\u7720\u53ca\u65e5\u5e38\u6d3b\u52d5\uff0c\u5efa\u8b70\u53ca\u65e9\u9032\u884c\u8a55\u4f30\uff0c\u4e86\u89e3\u554f\u984c\u6e90\u982d\u53ca\u53ef\u884c\u7684\u8655\u7406\u65b9\u5411\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\ud83d\udc47\ud83d\udc47\ud83d\udc47<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\ud83d\udfe2<a href=\"tel:27213999\"><b> [<\/b><b>\u7acb\u5373\u900f\u904e<\/b><b><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\">\u96fb\u8a71<\/strong><\/b><b>\u9810\u7d04<\/b><b> \/ <\/b><b>\u67e5\u8a62\u8a55\u4f30\u8a73\u60c5<\/b><b>]<\/b><\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4f2.svg\" alt=\"\ud83d\udcf2\" \/> <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\">WhatsApp \u67e5\u8a62\uff1a<\/strong><a href=\"http:\/\/wa.me\/51220574\" target=\"_blank\" rel=\"noopener\"> [\u8acb\u9ede\u64ca\/\u4f7f\u7528 WhatsApp \u806f\u7d61]<\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u9ede\u64ca\u5373\u6642\u806f\u7d61\u6211\u5011\u7684\u5c16\u6c99\u5480\u5718\u968a\uff0c\u6211\u5011\u6703\u76e1\u5feb\u70ba\u60a8\u5b89\u6392\u6700\u5408\u9069\u7684\u6642\u9593\u3002<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u5750\u9aa8\u795e\u7d93\u53d7\u58d3\u80cc\u5f8c\u7684\u539f\u56e0 \u300c\u554f\u984c\u672a\u5fc5\u5728\u96bb\u8173\uff0c\u771f\u6b63\u6e90\u982d\u53ef\u80fd\u5728\u8170\u90e8\u300d &nbsp; \u5f88\u591a\u4eba\u4ee5\u70ba\u8173\u9ebb\u3001\u5c41\u80a1\u75db\u53ea\u662f\u808c [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":9925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[],"class_list":["post-9922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chiropractic-news"],"_links":{"self":[{"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/posts\/9922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/comments?post=9922"}],"version-history":[{"count":6,"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/posts\/9922\/revisions"}],"predecessor-version":[{"id":9930,"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/posts\/9922\/revisions\/9930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/media\/9925"}],"wp:attachment":[{"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/media?parent=9922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/categories?post=9922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tstcc.hk\/ch\/wp-json\/wp\/v2\/tags?post=9922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}