{"id":7801,"date":"2017-07-14T15:05:57","date_gmt":"2017-07-14T07:05:57","guid":{"rendered":"http:\/\/tstcc.lgznkxsngp-eqg35k5y13xn.p.temp-site.link\/?page_id=7801"},"modified":"2026-09-17T13:01:49","modified_gmt":"2026-09-17T05:01:49","slug":"%e6%a4%8e%e9%96%93%e7%9b%a4%e7%aa%81%e5%87%ba","status":"publish","type":"page","link":"https:\/\/tstcc.hk\/en\/conditions-symptoms\/%e6%a4%8e%e9%96%93%e7%9b%a4%e7%aa%81%e5%87%ba\/","title":{"rendered":"Herniated Disc"},"content":{"rendered":"<div id=\"pl-7801\"  class=\"panel-layout\" ><div id=\"pg-7801-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7801-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7801-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Lumbar Disc Herniation: Causes, Symptoms, and Non-Surgical Chiropractic Care (Tsim Sha Tsui)<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">A lumbar disc herniation occurs when the <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">outer ring of a spinal disc weakens or tears, allowing the gel-like inner core to bulge outward<\/strong> into the spinal canal and impinge on adjacent nerve roots.<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIDBAA\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Located in <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Tsim Sha Tsui, Kowloon<\/strong>, Your Spine Centre offers dedicated, non-surgical, and drug-free chiropractic care. Our registered chiropractors utilize non-invasive physical modalities to help minimize mechanical nerve irritation and support your long-term spinal health.<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIDhAA\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Contact our Tsim Sha Tsui chiropractic team: <a href=\"http:\/\/wa.me\/51220574\" target=\"_blank\" rel=\"noopener\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">[ Click Here to Consult &amp; Schedule an Assessment via WhatsApp ]<\/strong><\/a><\/div>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><\/div>\n<hr class=\"s6NV4e\" data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 32px 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(128, 128, 128);\" \/>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Mqbbqb_1u\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\ud83d\udd0d What is a Lumbar Disc Herniation?<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIERAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Spinal discs act as flexible, shock-absorbing cushions between each vertebra. Each disc is structurally composed of two parts: a soft inner core called the <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">nucleus pulposus<\/strong> and a tough outer ring known as the <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">annulus fibrosus<\/strong>.<\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwjEt9nT6fSWAxU9ka8BHY9kC1IQ-7AUegYIAAgSEAA\" data-hveid=\"CAAIEhAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIEhAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">The Mechanism<\/strong>: When the annulus fibrosus thins, cracks, or tears due to injury or age, a portion of the inner nucleus pulposus escapes through the gap.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIEhAE\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Nerve Irritation<\/strong>: This escaped material can physically pinch or chemically irritate nearby nerve fibers, leading to localized pain, radiating discomfort, numbness, or localized weakness.<\/span><\/li>\n<\/ul>\n<hr \/>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-7801-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7801-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7801-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8265 size-medium\" src=\"http:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/\u690e\u9593\u76e4\u7a81\u51fa-herniated-disc-768x768-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/\u690e\u9593\u76e4\u7a81\u51fa-herniated-disc-768x768-300x300.jpg 300w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/\u690e\u9593\u76e4\u7a81\u51fa-herniated-disc-768x768-150x150.jpg 150w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/\u690e\u9593\u76e4\u7a81\u51fa-herniated-disc-768x768.jpg 768w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/\u690e\u9593\u76e4\u7a81\u51fa-herniated-disc-768x768-75x75.jpg 75w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-7801-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-7801-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8267\" src=\"http:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/unnamed-file-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/unnamed-file-300x200.jpg 300w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/unnamed-file-768x512.jpg 768w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/unnamed-file-850x567.jpg 850w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/unnamed-file-360x240.jpg 360w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/unnamed-file-272x182.jpg 272w, https:\/\/tstcc.hk\/wp-content\/uploads\/2017\/07\/unnamed-file.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-7801-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7801-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7801-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Mqbbqb_2n\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\ud83c\udfaf Primary Causes of Disc Herniation<\/div>\n<ol class=\"T9WCjf qkgVBf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIFRAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Age-Related Wear &amp; Tear (Disc Degeneration)<\/strong>: As we age, spinal discs naturally lose their water content and elasticity, making them less flexible. Consequently, even a minor strain or twist can cause the outer ring to tear.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIFRAE\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Improper Lifting Mechanics<\/strong>: Many individuals bend from the waist instead of using their leg and thigh muscles when lifting heavy objects. This creates an intense, sudden shearing force on the lower back, a frequent trigger for acute herniations.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIFRAH\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Chronic Postural Strain<\/strong>: Prolonged desk-sitting with poor ergonomic alignment (such as slouching or a forward head tilt) places uneven, continuous pressure on the discs, accelerating structural fatigue.<\/span><\/li>\n<\/ol>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><\/div>\n<hr class=\"s6NV4e\" data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 32px 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(128, 128, 128);\" \/>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Mqbbqb_3g\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\u26a1 Symptoms by Spinal Region<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGBAA\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">The primary hallmark of a herniated disc is <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">radiating nerve pain<\/strong>, which varies based on the exact location of the affected spinal segment:<\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwjEt9nT6fSWAxU9ka8BHY9kC1IQ-7AUegYIAAgZEAA\" data-hveid=\"CAAIGRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGRAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Lumbar Spine (Lower Back - Most Common)<\/strong>: This typically triggers <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">sciatica<\/strong>. Sharp, shooting pain or numbness originates in the lower back, travels through the pelvis and buttocks, and radiates down the back of the thighs and calves into the feet. It can lead to lower-limb weakness.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGRAE\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Cervical Spine (Neck)<\/strong>: If a disc herniates in the neck, it irritates cervical nerve roots. This causes discomfort, an electric-shock sensation, or tingling to travel through the shoulders, down the arms, and into the fingers.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGRAH\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Thoracic Spine (Mid-Back - Rare)<\/strong>: Herniated discs in the mid-back lead to localized pain across the spine, which can sometimes radiate along the ribcage toward the chest or abdomen.<\/span><\/li>\n<\/ul>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Mqbbqb_4f\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\ud83d\udea8 \u26a0\ufe0f Medical Red Flags (Seek Immediate Emergency Care)<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGxAA\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Severe, acute disc herniations can compress the lower bundle of nerve roots, resulting in Cauda Equina Syndrome. If your back or leg pain is accompanied by <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">sudden loss of leg control (e.g., foot drop, falling down), numbness in the saddle area (inner thighs and groin), or sudden bladder\/bowel incontinence<\/strong>, bypass clinical care and go straight to the nearest emergency room.<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-7801-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7801-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7801-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Mqbbqb_4q\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\ud83d\udee0\ufe0f Professional, Non-Surgical Chiropractic Framework<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIHhAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">At Your Spine Centre, registered chiropractors perform detailed clinical and lifestyle assessments to formulate conservative care protocols:<\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwjEt9nT6fSWAxU9ka8BHY9kC1IQ-7AUegYIAAgfEAA\" data-hveid=\"CAAIHxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIHxAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Chiropractic Adjustments<\/strong>: Aimed at gently improving spinal joint mechanics and restoring normal structural load distribution.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIHxAC\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Flexion-Distraction Modalities<\/strong>: Utilizing specialized chiropractic tables to provide gentle spinal traction. This increases the space between vertebrae, lowers intradiscal pressure, and helps reduce mechanical irritation on compressed nerves.<\/span><\/li>\n<\/ul>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><\/div>\n<hr class=\"s6NV4e\" data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 32px 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(128, 128, 128);\" \/>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Mqbbqb_5c\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\ud83d\udccd Clinic Information &amp; Bookings<\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwjEt9nT6fSWAxU9ka8BHY9kC1IQ-7AUegYIAAgkEAA\" data-hveid=\"CAAIJBAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIJBAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Clinic Name<\/strong>: Your Spine Centre<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIJBAC\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Address<\/strong>: Room E, 12\/F, China Insurance Building, 48 Cameron Road, Tsim Sha Tsui, Kowloon, Hong Kong<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIJBAD\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Hotline<\/strong>: <a href=\"tel:27213999\">+852 2721 3999<\/a><\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIJBAE\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">WhatsApp Quick Booking<\/strong>: <a href=\"http:\/\/wa.me\/51220574\" target=\"_blank\" rel=\"noopener\">+852 5122 0574<\/a><\/span><\/li>\n<\/ul>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIJhAA\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><em class=\"zhvwWe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">Professional Declaration: All clinical assessments and healthcare services at this facility are directly managed and conducted by chiropractors registered under the <span class=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\"><a class=\"H23r4e\" href=\"https:\/\/www.chiro-council.org.hk\/\" target=\"_blank\" rel=\"noopener\" data-ved=\"2ahUKEwjEt9nT6fSWAxU9ka8BHY9kC1IQy_kOegYIAAgmEAE\" data-hveid=\"CAAIJhAB\" data-sb=\"\/url?sa=i&amp;source=web&amp;rct=j&amp;url=https:\/\/www.chiro-council.org.hk\/&amp;ved=2ahUKEwjEt9nT6fSWAxU9ka8BHY9kC1IQy_kOegYIAAgmEAE&amp;opi=89978449&amp;cd&amp;psig=AOvVaw3eNuLoke1N9WSlJpQvgHrD&amp;ust=1789707374630000\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: underline; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(153, 195, 255);\">Chiropractors Council of Hong Kong<\/a><\/span>.<\/span><\/em><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIJxAA\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">\ud83d\udc49 <a href=\"http:\/\/wa.me\/51220574\" target=\"_blank\" rel=\"noopener\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(230, 232, 240);\">[ Connect with Our Team: Schedule a Professional Disc Health Assessment ]<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A lumbar disc herniation occurs when the outer ring of a spinal disc weakens or tears, allowing the gel-like inner core to bulge outward into the spinal canal and impinge on adjacent nerve roots. Located in Tsim Sha Tsui, Kowloon, Your Spine Centre offers dedicated, non-surgical, and drug-free chiropractic care. Our registered chiropractors utilize non-invasive [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8267,"parent":7753,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7801","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/pages\/7801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/comments?post=7801"}],"version-history":[{"count":20,"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/pages\/7801\/revisions"}],"predecessor-version":[{"id":9744,"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/pages\/7801\/revisions\/9744"}],"up":[{"embeddable":true,"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/pages\/7753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/media\/8267"}],"wp:attachment":[{"href":"https:\/\/tstcc.hk\/en\/wp-json\/wp\/v2\/media?parent=7801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}