{"id":7801,"date":"2017-07-14T15:05:57","date_gmt":"2017-07-14T07:05:57","guid":{"rendered":"http:\/\/tstcc.lgznkxsngp-eqg35k5y13xn.p.temp-site.link\/?page_id=7801"},"modified":"2026-03-29T15:19:32","modified_gmt":"2026-03-29T07:19:32","slug":"%e6%a4%8e%e9%96%93%e7%9b%a4%e7%aa%81%e5%87%ba","status":"publish","type":"page","link":"https:\/\/tstcc.hk\/en\/conditions-symptoms\/%e6%a4%8e%e9%96%93%e7%9b%a4%e7%aa%81%e5%87%ba\/","title":{"rendered":"Herniated Disc"},"content":{"rendered":"

Suffering from a Herniated Disc?<\/h3>\n
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What is Disc Herniation?<\/h2>\n

\n Disc herniation, also known as a slipped or prolapsed disc, occurs when the soft inner material of a spinal disc pushes through its outer layer.
\n This can compress nearby nerves, leading to pain, numbness, or weakness in the back, neck, or limbs.
\n In Hong Kong, disc herniation is common among office workers due to prolonged sitting, poor posture, and high stress levels.
\n Lifestyle factors such as lack of exercise and poor weight management also increase the risk.\n <\/p>\n<\/section>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Chiropractic Solutions for Disc Herniation<\/h2>\n

\n Chiropractic care provides safe, non-surgical solutions for disc herniation.
\n At Asia Pacific Spine Center, we use flexion-distraction tables<\/strong> \u2014 specialized chiropractic beds that gently stretch and mobilize the spine.
\n This reduces pressure on the discs, improves spinal alignment, and relieves nerve compression.
\n Unlike painkillers that only mask symptoms, flexion-distraction therapy addresses the root cause, supporting long-term recovery.\n <\/p>\n<\/section>\n<\/div>\n<\/div><\/div><\/div>

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Advanced Technology \u2014 Medical-Grade Inversion Table<\/h2>\n

\n In addition to flexion-distraction therapy, we incorporate a medical-grade inversion table<\/strong>.
\n By safely positioning the body at an angle, inversion therapy reduces spinal load, improves circulation, and enhances disc hydration.
\n This method helps relieve pressure on herniated discs and supports natural healing.
\n When combined with chiropractic adjustments, inversion therapy offers a comprehensive, non-invasive approach to disc herniation management.\n <\/p>\n<\/section>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Frequently Asked Questions About Disc Herniation<\/h2>\n

What are the symptoms of disc herniation?<\/h3>\n

Pain radiating to the arms or legs, numbness, tingling, or muscle weakness are common signs.<\/p>\n

Is chiropractic care safe for disc herniation?<\/h3>\n

Yes. Flexion-distraction and inversion therapy are gentle, controlled techniques performed by licensed chiropractors.<\/p>\n

How long does recovery take?<\/h3>\n

Recovery varies. Some patients feel relief after a few sessions, while chronic cases may require a structured treatment plan.<\/p>\n

Can disc herniation be prevented?<\/h3>\n

Maintaining good posture, regular exercise, weight management, and ongoing spinal care are key to prevention.<\/p>\n<\/section>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Useful Resources & Research:<\/h3>\n