Sciatica

Pilates is an exercise regime designed to stimulate the deep spinal muscles, or core muscles to function more efficiently. The Pilates exercises were initially developed to assist people...

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Bone Spurs

What is a Bone Spur? A bone spur (also known as an osteophyte), can be described as an abnormal growth of a bone on top of normal bone. It’s usually a small, smooth projection which...

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Scoliosis

Chiropractic Care for Scoliosis Classifications, Symptoms, and Advanced Neurotransmitter Research (Tsim Sha Tsui) Scoliosis (derived from the Greek word meaning "crooked" or "curved")...

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Back Pain

Suffering from Back Pain? Back pain is a common disorder which involves the muscles, bones and nerves of the back. Back pain can vary from a mild, dull, constant ache, to a very sudden,...

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Headache

Chiropractor for Headaches in Tsim Sha Tsui | Migraine, Tension & Cervicogenic Headache Assessment | Your Spine Centre 📍 Headaches are one of the most common health complaints...

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Migraine

What are Migraines? Migraines are severe, painful, long lasting headaches, which can be accompanied by nausea and vomiting as well as sensitivity to light.Sometimes migraines can...

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Herniated Disc

Lumbar Disc Herniation: Causes, Symptoms, and Non-Surgical Chiropractic Care (Tsim Sha Tsui) A lumbar disc herniation occurs when the outer ring of a spinal disc weakens or tears,...

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Flat Feet

Do you have Flat Feet? Flat feet, also medically known as pes planus, is where the foot’s arch has a low arch height. The foot basically loses the curving arch on the foot’s inner...

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Frozen Shoulder

Suffering from a Frozen Shoulder? Once you suffer from frozen shoulder syndrome, that’s when you realize how important your shoulders are. Just like the name, frozen shoulder is...

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